Nutritional Fact - Beef Shank
Nutrition Facts
|
Amount Per
|
| Calories 342 |
| % Daily Value* | |
| Total Fat 11 g | 16% |
| Saturated fat 3.9 g | 19% |
| Polyunsaturated fat 0.4 g | |
| Monounsaturated fat 4.9 g | |
| Cholesterol 133 mg | 44% |
| Sodium 109 mg | 4% |
| Potassium 760 mg | 21% |
| Total Carbohydrate 0 g | 0% |
| Dietary fiber 0 g | 0% |
| Protein 57 g | 114% |
| Vitamin A | 0% | Vitamin C | 0% |
| Calcium | 5% | Iron | 36% |
| Vitamin B-6 | 30% | Cobalamin | 106% |
| Magnesium | 12% |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
